Reply. If he told me I could, then I would help. these are not club or high school athletes. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. If you need to estimate measurements quickly when you are out and about, download the Moasure App. Thanks and damn you guys are fast how do you do it??? The 40 is just one of many measurements and does not guarantee performance success. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. The CFL in its current form has been around since the 1950s! Sapp, Ricky 4.70 In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. In order to convert from [m] to [m] . Quarless, Andrew 4.69, Offensive Linemen I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. 10.06 for 100m converts to 40 Yard Dash = 04.19. Hell most coaches, cant get them to run a 350m TT. Since the time Where do you rank? But the combine started in 1982. There is a huge difference between hand times( football)and electronic times (sprinters). There is obviously a cross-over between the two sports. 0.45 seconds is huge! Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. Maybe only Bo knows. I ran 4.61 electric for 40 yards my sophomore year of college and ran 48.4 my senior year. What does an 11.3 100 meter time translate into for 40 yard? Miller, Lonyae 4.53 I ended up bein an ok 60 sprinter 6.4 in college. in yards into its equivalent distance in meters. All it takes is one race to qualify for these. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . of steak as simply a very large amount of steak eaten by one human in one sitting. Do you think world class sprinters and their coaches do not concern themselves with split times? Starks, James 4.50 McKnight, Joe 4.47 How accurate is this formula? As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. I believe he was the first to break the 6 second barrier in the 60 yard dash. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. This would result in a phenomenal time of 41.4 seconds for the 400 meter race. Agreed. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. Standardized Track Event Conversion Factors . Whats the big deal with numbers? The NFL.com database on the combinestarts with the 2006 workouts. What is your best 40 yard dash time and 400 meter time? Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. How Hard Is It To Medal At The New York State Meet? The technical storage or access that is used exclusively for anonymous statistical purposes. LeFevour, Dan 4.66 And counting. As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. But thats nothing new for them as Speed City was right down the road in San Jose. Renaldo Nehemiah is a name that comes to mind as I think of speed and playing football in the Bay Area. % Conversion Calculator Result 10.06 for 100m converts to. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. Keep it up I am looking forward to see new features being added. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. The technical storage or access that is used exclusively for statistical purposes. o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: FloSports, Inc. MileSplit United States Editor: Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) You can find Freeman DVD at championship production. Banks, Brandon 4.43 I have a quick burst in the first 1-20yds but then I can't maintain top speed. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Football players posting sub 4 sec 40m? When training 400 meters you have many parts of the race you have to train. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. @Fred I think Usain would be better off playing Rugby! That is, 100 yards is equal to 91.44 meters (making 440-yard relay to 4x100-meter relay subtract .2 sec. Not consenting or withdrawing consent, may adversely affect certain features and functions. Then walk in normal mode and count the number of steps done. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. Weatherspoon, Sean 4.68 Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. It doesnt always read the question right so you'll have to check it but besides that theres no issues. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. Tate, Ben 4.43 Roberts, Andre 4.46 Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. A]Dp Since this is the case, you can't just do a mathematical extrapolation. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. Football season is around the corner, so its time for yet another 40 yard dash post. It came out as follows. However, you should get props for thinking critically. Let me try again. Chaney, Jamar 4.54 The technical storage or access that is used exclusively for anonymous statistical purposes. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. Alem, Rahim 4.75, Linebackers )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr Has anybody thought about the fact that in real sprint events, wind readings are involved. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Bless you but your and Marys irrational conclusions dont make them correct. 100y = 09.2. I dont see anything unreasonable about their times. We did absolutely no endurance work, no strength work, no work at all. Multiplying this answer by the race distance of Not consenting or withdrawing consent, may adversely affect certain features and functions. 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. It seems these numbers are very fast for 40 yard dash. For track and field, the runner will start as soon as the gun has been shot. Speed/acceleration/explosiveness are usually THE most important factors in football. Dickson, Ed 4.67 I can't take credit for the formula. Washington, Daryl 4.66 Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. (In reality, the problem is a nice thing to have, right? The technical storage or access that is used exclusively for anonymous statistical purposes. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Hello Vince, By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. Lewis, Thaddeus 4.84 I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. To Joey Fowler You are absolutely correct in your assumptions. But was Johnson's 40 the fastest ever run at the combine? And during track, we kicked axx. All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. 220-yard LH to girls 200-meter LH subtract .2 sec. But to hold it together when everyone else would understand if you fell apart, that's true strength.. I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. Convert 100 meter time to 40 yard dash time? It all matters. Safety Taylor Mays San Francisco 2nd round. Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t But I was a mediocre 100 sprinter. 330-yard IH to boys 300-meter IH subtract .2 sec. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). Wright, Major 4.48. What event was it. <> stream Chances are, guy A is gonna run a better 400m all things being equal training wise. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Edds, A.J. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. Just run. Acceleration is a skill and talent that not everyone has. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. A good or bad 40 yard dash time can make or break a football combine. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Theres still a big difference between 50 meters and 40 yards, but its a much better comparison than 100 meters vs 40 yards at least. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. the same as 3600 inches. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Owusu-Ansah, Akwasi 4.47 https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. Tate, Golden 4.42 We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. Griffen, Everson 4.66 Sorry reconditioned should read deconditioned. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. All rights reserved. I think I would have to call it crap! 6ly`4j`*% But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. a good time in the 70 meter dash for an olympic medalist would be about . The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Robinson, Zac 4.71 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. There's your answer. Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. Degeare, Chris 5.16, Defensive Linemen Smith, Shelley 5.11 Calculating the yard conversion factor You might be 100 percent correct but who are you disputing? Clayton, Keenan 4.66 https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. I look forward to others comments on this topic. Probably add .15 to.25 to times. English distances for field events should always be expressed as feet dash inches. Tebow, Tim 4.72 That of course is rediculous. 91.44 the conversion factor for 100 yards). That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. http://www.nfl.com/combine/top-performers The other measurement, in these calculations, which is not exact is the 3.28 feet. I could still run that fast in spikes on a track until I was 40. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. Since 1 inch equals .0254 meters, 3600 inches And the trophy for the league has been around for 100 years! Hardesty, Montario 4.49 Since 330-yard LH to girls 300-meter LH subtract .2 sec. As kids develope on many different levels. The NFL coaches would be drooling. lW6_-Z0Z v ] jymN>Dy1'=63s 10.06 for 100m converts to 40 Yard Dash = 04.19. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? factor from the table below is 91.44. Owner @ Gymless Fitness: http://gymlessfit.com. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Always round up the last digit of the final time. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards.
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